Take Aim Tool Using Your Best Possible Self Vision
Tracy Lefebvre • December 5, 2023
Why You Should Try It
Sometimes our goals in life can be elusive. Other times, we look for ways to evaluate opportunities before us. Our minds and non-conscious habits can often get in the way, making it difficult to see our best path forward.
In this activity, you imagine your life going as well as possible, then write about the best possible future. The objectives of this exercise are:
- To help you move beyond reacting to situations based on experience and open you up to 'seeing' new ways of being and doing.
- To provide your brain with what it needs to filter in new information that supports you in meeting your goals.
- To increase your happiness in the present while paving the way for sustained happiness in the future.
- To design a concrete tool to aid in preparation as you move toward taking action toward your goals.
Why it Works
By thinking about your best possible future self, you can learn about yourself and what you want in life. This way of thinking can help you restructure your priorities in life to reach your goals. Additionally, it can help you increase your sense of control over your life by highlighting what you need to do to achieve your dreams.
Think of it like setting up the GPS on your phone.
- Know your current starting destination.
- Identify your destination in detail (Not just Chinese Restaurant. The restaurant's name and complete address.)
- Identify the fast route you may have to re-route occasionally, which is okay.
What to Do
- Pick a challenging situation or an achievement.
- Take 1-minute to envision in your mind what your best possible self looks like when the situation is no longer challenging, or you have completed the achievement.
- Write for 5-minutes or more about your best personal self from the first-person perspective. "I am… I feel… I….” Include every detail possible.
Once you have completed your writing, look at what you have written. You (or a thinking partner such as a coach) can look at the language and dive deeper into the meaning to create a detailed Best Possible Self destination.
You can then start to build a map to keep you from getting lost along the way!
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Why You Should Try It
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